My approach to psychotherapy is relational and psychodynamic, informed by an understanding of how past experiences can shape the way we relate to ourselves and others. I see the therapeutic relationship as central to the work: a space where patterns of feeling, thinking and relating can be explored with curiosity and care. Working at a pace that feels manageable, we can develop a deeper understanding of your experiences and create the possibility for meaningful, lasting change.

I offer both in-person and online sessions, providing flexibility to work in a way that feels comfortable and accessible for you.